POV Running Diaries is back, a series that celebrates runners from around the world, each with their own background, motivation, and rhythm.

This episode features Emma from the UK, who uses running as her reset button. It’s where she escapes the noise, regains focus, and refuels her energy, proving once again that running is as versatile and personal as the people who do it.

What’s your running story? Drop us message on IG and connect with us to be featured!